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	<title>Gerda Spillmann Beauty Blog</title>
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	<description>Tips and Tricks using only the Best</description>
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		<title>Gerda Spillmann Beauty Blog</title>
		<link>http://gerdaspillmann.wordpress.com</link>
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		<title>5 steps to curl your hair with a Flat Iron</title>
		<link>http://gerdaspillmann.wordpress.com/2012/02/17/5-steps-to-curl-your-hair-with-a-flat-iron/</link>
		<comments>http://gerdaspillmann.wordpress.com/2012/02/17/5-steps-to-curl-your-hair-with-a-flat-iron/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 19:54:06 +0000</pubDate>
		<dc:creator>Gerda Spillmann</dc:creator>
				<category><![CDATA[Profashion Hair Tools]]></category>
		<category><![CDATA[curl with flat iron]]></category>
		<category><![CDATA[Gerda Spillmann]]></category>
		<category><![CDATA[highest quality]]></category>
		<category><![CDATA[profashion]]></category>
		<category><![CDATA[professional hair products]]></category>
		<category><![CDATA[titanium flat iron]]></category>

		<guid isPermaLink="false">http://gerdaspillmann.wordpress.com/?p=477</guid>
		<description><![CDATA[Curling your hair with a Flat Iron is easy to do!  You need to start with a flat iron that is quality made so it won&#8217;t pull or snag your hair and will heat up to at least 400 degrees.  &#8230; <a href="http://gerdaspillmann.wordpress.com/2012/02/17/5-steps-to-curl-your-hair-with-a-flat-iron/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gerdaspillmann.wordpress.com&amp;blog=21374163&amp;post=477&amp;subd=gerdaspillmann&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">1.5 Inch Shiny Titanium Flat Iron</media:title>
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	</item>
		<item>
		<title>Professional Hair Tools with Shiny Titanium &amp; Infrared</title>
		<link>http://gerdaspillmann.wordpress.com/2012/02/15/professional-hair-tools-with-shiny-titanium-infrared/</link>
		<comments>http://gerdaspillmann.wordpress.com/2012/02/15/professional-hair-tools-with-shiny-titanium-infrared/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 23:36:17 +0000</pubDate>
		<dc:creator>Gerda Spillmann</dc:creator>
				<category><![CDATA[GS Info]]></category>
		<category><![CDATA[Profashion Hair Tools]]></category>
		<category><![CDATA[3 part curler]]></category>
		<category><![CDATA[curl stick]]></category>
		<category><![CDATA[Gerda Spillmann]]></category>
		<category><![CDATA[highest quality]]></category>
		<category><![CDATA[negative ions]]></category>
		<category><![CDATA[profashion]]></category>
		<category><![CDATA[professional hair products]]></category>
		<category><![CDATA[titanium flat iron]]></category>

		<guid isPermaLink="false">http://gerdaspillmann.wordpress.com/?p=467</guid>
		<description><![CDATA[GS Products has teamed together with ProFashion Professional Hair Products to introduce an exceptional line of hair tools and products to wholesale and consumer clients.  Designed for the professional but easy enough for anyone to use, these stand-out ionic tools &#8230; <a href="http://gerdaspillmann.wordpress.com/2012/02/15/professional-hair-tools-with-shiny-titanium-infrared/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gerdaspillmann.wordpress.com&amp;blog=21374163&amp;post=467&amp;subd=gerdaspillmann&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Profashion-FlatIron-Poster</media:title>
		</media:content>

		<media:content url="http://gerdaspillmann.files.wordpress.com/2012/02/1-5-inch-shiny-titanium-flat-iron.jpg?w=297" medium="image">
			<media:title type="html">1.5 Inch Shiny Titanium Flat Iron</media:title>
		</media:content>

		<media:content url="http://gerdaspillmann.files.wordpress.com/2012/02/3-part-curl-stick-isolated.jpg?w=300" medium="image">
			<media:title type="html">3 Part Curl Stick Isolated</media:title>
		</media:content>

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			<media:title type="html">Profashion-FlatIron-Poster</media:title>
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	</item>
		<item>
		<title>Skin Renaissance Revival</title>
		<link>http://gerdaspillmann.wordpress.com/2012/02/07/skin-renaissance-revival/</link>
		<comments>http://gerdaspillmann.wordpress.com/2012/02/07/skin-renaissance-revival/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 23:30:57 +0000</pubDate>
		<dc:creator>Gerda Spillmann</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Swiss Skin Care]]></category>
		<category><![CDATA[Gerda Spillmann]]></category>
		<category><![CDATA[best skin care]]></category>
		<category><![CDATA[highest quality]]></category>
		<category><![CDATA[Swiss Edelweiss]]></category>
		<category><![CDATA[Pharmaceutical Grade]]></category>
		<category><![CDATA[anti aging moisturizer]]></category>
		<category><![CDATA[amino acid complex]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[galvanic tool]]></category>

		<guid isPermaLink="false">http://gerdaspillmann.wordpress.com/?p=455</guid>
		<description><![CDATA[Gerda Spillmann is dedicated to beautiful, healthy skin at any and all ages and stages of life.  If your skin has suffered damage, neglect or extreme changes then perhaps it is time for a Renaissance. Renaissance Age Serum This silky, &#8230; <a href="http://gerdaspillmann.wordpress.com/2012/02/07/skin-renaissance-revival/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gerdaspillmann.wordpress.com&amp;blog=21374163&amp;post=455&amp;subd=gerdaspillmann&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Renaissance Age Serum</media:title>
		</media:content>

		<media:content url="http://gerdaspillmann.files.wordpress.com/2012/02/renaissance_tiegel.jpg" medium="image">
			<media:title type="html">Renaissance_Tiegel</media:title>
		</media:content>

		<media:content url="http://gerdaspillmann.files.wordpress.com/2012/02/galvanic-wand-pearl.jpg?w=60" medium="image">
			<media:title type="html">Galvanic Wand Pearl</media:title>
		</media:content>
	</item>
		<item>
		<title>Friday Feature &#8211; Lisa Frehner, Beauty Expert</title>
		<link>http://gerdaspillmann.wordpress.com/2012/02/03/friday-feature-lisa-frehner-beauty-expert/</link>
		<comments>http://gerdaspillmann.wordpress.com/2012/02/03/friday-feature-lisa-frehner-beauty-expert/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 17:07:24 +0000</pubDate>
		<dc:creator>Gerda Spillmann</dc:creator>
				<category><![CDATA[Bio-Fond Foundation]]></category>
		<category><![CDATA[Friday Feature]]></category>
		<category><![CDATA[best skin care]]></category>
		<category><![CDATA[Bio Fond Foundation Makeup]]></category>
		<category><![CDATA[Celebrity Make up Artist]]></category>
		<category><![CDATA[Gerda Spillmann]]></category>
		<category><![CDATA[How to Apply Makeup]]></category>
		<category><![CDATA[skin care regime]]></category>
		<category><![CDATA[Swiss Skin Care]]></category>

		<guid isPermaLink="false">http://gerdaspillmann.wordpress.com/?p=445</guid>
		<description><![CDATA[Meet Lisa, Beauty Consultant who specializes in helping her clients look their best.  Lisa is a woman of many talents, helping her clients achieve natural beauty from head to toe.  She is a huge fan of Gerda Spillmann&#8217;s Bio Fond &#8230; <a href="http://gerdaspillmann.wordpress.com/2012/02/03/friday-feature-lisa-frehner-beauty-expert/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gerdaspillmann.wordpress.com&amp;blog=21374163&amp;post=445&amp;subd=gerdaspillmann&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Lisa Frehner - pic1</media:title>
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			<media:title type="html">Lisa Frehner - pic2</media:title>
		</media:content>

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			<media:title type="html">Lisa Frehner - pic3</media:title>
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		<media:content url="http://gerdaspillmann.files.wordpress.com/2012/02/lisa-frehner-pic4.jpg?w=100" medium="image">
			<media:title type="html">Lisa Frehner - pic4</media:title>
		</media:content>

		<media:content url="http://gerdaspillmann.files.wordpress.com/2012/02/lisa-frehner-pic5.jpg?w=100" medium="image">
			<media:title type="html">Lisa Frehner - pic5</media:title>
		</media:content>

		<media:content url="http://gerdaspillmann.files.wordpress.com/2012/02/lisa-frehner-pic6.jpg?w=150" medium="image">
			<media:title type="html">Lisa Frehner - pic6</media:title>
		</media:content>

		<media:content url="http://gerdaspillmann.files.wordpress.com/2012/02/lisa-frehner-profile.jpg?w=99" medium="image">
			<media:title type="html">Lisa Frehner - profile</media:title>
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	</item>
		<item>
		<title>Why Anti-Oxidants are important to the Skin</title>
		<link>http://gerdaspillmann.wordpress.com/2012/01/30/why-anti-oxidants-are-important-to-the-skin/</link>
		<comments>http://gerdaspillmann.wordpress.com/2012/01/30/why-anti-oxidants-are-important-to-the-skin/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 19:49:26 +0000</pubDate>
		<dc:creator>Gerda Spillmann</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Swiss Skin Care]]></category>
		<category><![CDATA[Anti Oxidant]]></category>
		<category><![CDATA[anti oxidants]]></category>
		<category><![CDATA[Free Radical]]></category>
		<category><![CDATA[free radical damage]]></category>
		<category><![CDATA[Gerda Spillmann]]></category>
		<category><![CDATA[highest quality]]></category>
		<category><![CDATA[Pharmaceutical Grade]]></category>
		<category><![CDATA[skin care industry]]></category>

		<guid isPermaLink="false">http://gerdaspillmann.wordpress.com/?p=439</guid>
		<description><![CDATA[To understand why Anti-Oxidants are important we need to first understand what Free Radicals are. From Rice University:  Free radicals are atoms or groups of atoms with an odd (unpaired) number of electrons and can be formed when oxygen interacts &#8230; <a href="http://gerdaspillmann.wordpress.com/2012/01/30/why-anti-oxidants-are-important-to-the-skin/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gerdaspillmann.wordpress.com&amp;blog=21374163&amp;post=439&amp;subd=gerdaspillmann&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<media:content url="http://gerdaspillmann.files.wordpress.com/2012/01/free-radical-graph.png" medium="image">
			<media:title type="html">Free-Radical-Graph</media:title>
		</media:content>
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		<title>New! Renaissance Pro Age Amino Acid Complex Moisturizer</title>
		<link>http://gerdaspillmann.wordpress.com/2012/01/20/new-renaissance-pro-age-amino-acid-complex-moisturizer/</link>
		<comments>http://gerdaspillmann.wordpress.com/2012/01/20/new-renaissance-pro-age-amino-acid-complex-moisturizer/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 19:31:44 +0000</pubDate>
		<dc:creator>Gerda Spillmann</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Moisturizers]]></category>
		<category><![CDATA[Swiss Skin Care]]></category>
		<category><![CDATA[amino acid complex]]></category>
		<category><![CDATA[amino acids]]></category>
		<category><![CDATA[anti aging moisturizer]]></category>
		<category><![CDATA[cellular repair]]></category>
		<category><![CDATA[collagen production]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[Gerda Spillmann]]></category>
		<category><![CDATA[Pro Age]]></category>
		<category><![CDATA[proline]]></category>

		<guid isPermaLink="false">http://gerdaspillmann.wordpress.com/?p=433</guid>
		<description><![CDATA[Renaissance Pro Age is the ideal product for aging, damaged or undernourished skin with a unique proprietary blend of Amino Acids, Swiss Edelweiss, and natural age fighting extracts from Wild Yam, Lemon, Cucumber and Avocado. This is a decadent cream &#8230; <a href="http://gerdaspillmann.wordpress.com/2012/01/20/new-renaissance-pro-age-amino-acid-complex-moisturizer/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gerdaspillmann.wordpress.com&amp;blog=21374163&amp;post=433&amp;subd=gerdaspillmann&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Renaissance_Tiegel</media:title>
		</media:content>
	</item>
		<item>
		<title>DIY Steps for a Hydrating Facial at Home</title>
		<link>http://gerdaspillmann.wordpress.com/2012/01/10/diy-steps-for-a-hydrating-facial-at-home/</link>
		<comments>http://gerdaspillmann.wordpress.com/2012/01/10/diy-steps-for-a-hydrating-facial-at-home/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 19:22:47 +0000</pubDate>
		<dc:creator>Gerda Spillmann</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Moisturizers]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Toners]]></category>
		<category><![CDATA[best skin care]]></category>
		<category><![CDATA[Facial]]></category>
		<category><![CDATA[Swiss Skin Care]]></category>

		<guid isPermaLink="false">http://gerdaspillmann.wordpress.com/?p=428</guid>
		<description><![CDATA[Has it been a long day?  A long week?  Nothing helps to soothe my winter skin (and soul) better than a facial.  How do you do this without going to the spa every week though?  Follow these steps with GS &#8230; <a href="http://gerdaspillmann.wordpress.com/2012/01/10/diy-steps-for-a-hydrating-facial-at-home/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gerdaspillmann.wordpress.com&amp;blog=21374163&amp;post=428&amp;subd=gerdaspillmann&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Happ 2012</media:title>
		</media:content>
	</item>
		<item>
		<title>Skin Care Gifts for Men</title>
		<link>http://gerdaspillmann.wordpress.com/2011/12/06/skin-care-gifts-for-men/</link>
		<comments>http://gerdaspillmann.wordpress.com/2011/12/06/skin-care-gifts-for-men/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 20:35:40 +0000</pubDate>
		<dc:creator>Gerda Spillmann</dc:creator>
				<category><![CDATA[Moisturizers]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[anti aging moisturizer]]></category>
		<category><![CDATA[Gerda Spillmann]]></category>
		<category><![CDATA[holiday gifts for men]]></category>
		<category><![CDATA[Men Skin Care]]></category>

		<guid isPermaLink="false">http://gerdaspillmann.wordpress.com/?p=418</guid>
		<description><![CDATA[There are many different types of men in my life and finding holiday presents is hard but this year I decided to give them the gift of skin care, adding to the pressure of finding just the right product!  Here &#8230; <a href="http://gerdaspillmann.wordpress.com/2011/12/06/skin-care-gifts-for-men/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gerdaspillmann.wordpress.com&amp;blog=21374163&amp;post=418&amp;subd=gerdaspillmann&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">man grooming</media:title>
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		<title>How to choose Warm or Cool for your Foundation Make up</title>
		<link>http://gerdaspillmann.wordpress.com/2011/12/02/how-to-choose-warm-or-cool-for-your-foundation-make-up/</link>
		<comments>http://gerdaspillmann.wordpress.com/2011/12/02/how-to-choose-warm-or-cool-for-your-foundation-make-up/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 19:00:53 +0000</pubDate>
		<dc:creator>Gerda Spillmann</dc:creator>
				<category><![CDATA[Bio-Fond Foundation]]></category>
		<category><![CDATA[Makeup Tips]]></category>
		<category><![CDATA[Bio Fond Foundation Makeup]]></category>
		<category><![CDATA[Foundation]]></category>
		<category><![CDATA[Gerda Spillmann]]></category>
		<category><![CDATA[hollywood makeup]]></category>

		<guid isPermaLink="false">http://gerdaspillmann.wordpress.com/?p=412</guid>
		<description><![CDATA[Bio-Fond Foundation Warm or Cool Color Breakdown All skin tones fall into 1 of 2 categories – Warm or Cool.  To determine which category consider these general guidelines: Cool skin will have Pink or Blue undertones; veins appear blue in &#8230; <a href="http://gerdaspillmann.wordpress.com/2011/12/02/how-to-choose-warm-or-cool-for-your-foundation-make-up/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gerdaspillmann.wordpress.com&amp;blog=21374163&amp;post=412&amp;subd=gerdaspillmann&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>How to create a skin care regimen</title>
		<link>http://gerdaspillmann.wordpress.com/2011/11/30/how-to-create-a-skin-care-regimen/</link>
		<comments>http://gerdaspillmann.wordpress.com/2011/11/30/how-to-create-a-skin-care-regimen/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 21:37:42 +0000</pubDate>
		<dc:creator>Gerda Spillmann</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Cleanser]]></category>
		<category><![CDATA[Moisturizers]]></category>
		<category><![CDATA[Swiss Skin Care]]></category>
		<category><![CDATA[anti aging moisturizer]]></category>
		<category><![CDATA[best skin care]]></category>
		<category><![CDATA[highest quality]]></category>

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		<description><![CDATA[Taking care of your skin with the right products and knowing the steps in which to apply them can seem daunting but it shouldn&#8217;t be feared! Here are some fool-proof tips to help you create a skin care regimen for &#8230; <a href="http://gerdaspillmann.wordpress.com/2011/11/30/how-to-create-a-skin-care-regimen/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gerdaspillmann.wordpress.com&amp;blog=21374163&amp;post=406&amp;subd=gerdaspillmann&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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